NAD+: which line to draw to
Enter your NAD+ vial amount, the water you added and your dose. NAD+ is dosed in mg; the syringe shows exactly where to stop. New to this?
Your line shows up here.
Fill in the vial, water and dose boxes.
Limited human evidence. Sold as a supplement; injected use has little published data.
NAD+ at a glance
- Evidence
- Limited human evidence. Sold as a supplement; injected use has little published data.
- Vial sizes
- 100, 250, 500, 1,000 mg
- Usual dose range
- 50–250 mg
- How often
- 2–3× weekly
- Unmixed
- Freezer −20°C
- After mixing
- Fridge 2–8°C, use within 28 days
NAD+ units to mg chart
Syringe units on any U-100 insulin syringe (100 units = 1 mL), worked out by the same engine as the calculator. Your own vial and water may differ: use the calculator for your numbers.
| Dose | Units | mL |
|---|---|---|
| 50 mg | More than a 1 mL syringe | |
| 100 mg | More than a 1 mL syringe | |
| 200 mg | More than the vial holds | |
| 250 mg | More than the vial holds | |
| Dose | Units | mL |
|---|---|---|
| 50 mg | 100 | 1 |
| 100 mg | More than a 1 mL syringe | |
| 200 mg | More than a 1 mL syringe | |
| 250 mg | More than a 1 mL syringe | |
| Dose | Units | mL |
|---|---|---|
| 50 mg | 100 | 1 |
| 100 mg | More than a 1 mL syringe | |
| 200 mg | More than a 1 mL syringe | |
| 250 mg | More than a 1 mL syringe | |
| Dose | Units | mL |
|---|---|---|
| 50 mg | 50 | 0.5 |
| 100 mg | 100 | 1 |
| 200 mg | More than a 1 mL syringe | |
| 250 mg | More than a 1 mL syringe | |
NAD+ questions
How many units is 50 mg of NAD+?
With a 100 mg vial mixed with 5 mL of bacteriostatic water, 50 mg is 250 units (2.5 mL) on a U-100 insulin syringe. A different vial size or amount of water changes this, so check it with your own numbers.
How much water do I add to a 100 mg NAD+ vial?
5 mL of bacteriostatic water is common, which makes 20 mg per mL. More water makes each dose a bigger amount that is easier to measure; it doesn't change how much is in the vial.
How long does mixed NAD+ last?
Once mixed, keep it at fridge temperature, 2–8°C and use it within 28 days. Unmixed powder: freezer −20°c.
What is NAD+?
NAD+ is a coenzyme, not a peptide: every cell uses it to make energy and repair DNA, and levels fall with age. It’s sold as injections, drips, nasal sprays and oral precursors (NMN and NR).
What the research shows
Raising NAD+ is well studied in animals. In people, trials so far show that levels go up, but not clear health benefits.
Big numbers
NAD+ doses are tens to hundreds of milligrams, so vials are large (100 to 1,000 mg) and take 5 to 10 mL of water. Injections often sting; injecting slowly is the usual advice.